While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

Ever fly Economy and felt like you were being tortured by the seat? It turns out that you're not being fussy, the seats ...

Eating a daily serving of peanuts may help older adults improve blood flow to their brains and boost memory, according to new research. In a study published in Clinical Nutrition, scientists at the ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...