Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

Cutting calories too drastically can make your metabolism slow down, causing your weight-loss efforts to backfire and negatively impacting your health. Here’s why.

DESPERATE to get on the first rung of the property ladder, Ellie MacDonald knew she needed to find a healthy money habit to ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

Fiber, healthfulness, global tastes, complex heat and texture will influence consumer buying – and product development – in ...

Charming festive drinks may be putting your gut health, teeth and even weight on the line over surprising sugar content ...

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...

Kale is one of the highest-protein leafy greens. When lightly cooked, it becomes more digestible and easier to eat in larger ...

Different types of tuna vary in the amount that’s safe to eat weekly. Learn about canned tuna and mercury here.

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