In the cramped, unforgiving space of an Ikoyi prison cell, a legend was forged – not just the story of Fela Kuti, but the story of ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Kate and Sharon kill a man in self defense and are framed by the justice system. They are put in prison and forced into prostitution. With the help of their defense attorney, they devise a plan to ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Across the world, surveillance technology – often made by Silicon Valley and sold with the U.S. government’s blessing despite sanctions – is increasingly monitoring the moves of citizens who have done ...