Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Whether you're commuting, working in a bustling café or just trying to tune out the world, the best noise-canceling earbuds can help you focus on what matters — your music, podcasts or a bit of peace ...

Thinking about using a CPAP machine to quell sleep apnea? It's not necessarily a good idea for everyone, a new evidence review argues. This common treatment for sleep apnea might increase some folks' ...

Food noise refers to the constant stream of thoughts and distractions about food that can overwhelm you. It includes worries about what to eat, guilt over choices, and cravings that distract you from ...

“Food noise” is suddenly everywhere. Though it may evoke the crunch of a potato chip or the sizzle of oil in a pan, the term describes intrusive thoughts about food that are distressing and disruptive ...

Consumer Reports has no financial relationship with any advertisers on this site. When you have obstructive sleep apnea, addressing it is key. Left untreated, sleep apnea is linked to daytime ...

Having trouble falling and staying asleep is a common problem many people have. The American Academy of Sleep Medicine with the Sleep Research Society found that over one-quarter of American adults ...

Truth matters. Community matters. Your support makes both possible. LAist is one of the few places where news remains independent and free from political and corporate influence. Stand up for truth ...