I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...

Here are the top 5 most-read pulmonary fibrosis articles of 2025.

Early termination of the 6-minute walk test may be a practical and prognostic marker for severe adverse events in patients with COPD.

On Dec. 19, the Royal House of Norway shared the health news about the wife of Crown Prince Haakon, who is the current heir ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...