From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...
A national boutique fitness chain that specializes in HIIT workouts is preparing to open its second location in Pasco County.
Story by J.J. Krause Bootcamp The rain had returned, but Karen was too busy to care. She tore through the streets of South Lake Union in her white Tesla, searching for a spot. She saw a car ...
A Brenham High School graduate has completed U.S. Marine boot camp with distinction. John Rigsby(courtesy photo) John Joe Rigsby graduated with honors from Marine boot camp in San Diego, ...
Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...
Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over again, despite all the criticism it's currently facing.
IMPERIAL— Teenagers lifted, lunged, and biked during the Circuit Training teen camp at the 4:13 Fitness Center on Tuesday, Nov. 25. The hour-long program combined strength training, cardio ...
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