A former inmate at Wyoming’s boot camp for youthful offenders is suing the state Department of Corrections and agency ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

A national boutique fitness chain that specializes in HIIT workouts is preparing to open its second location in Pasco County.

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

Phuket has built a global reputation for many things, including tropical beaches, vibrant nightlife, and bustling tourism, among them. But in recent years, another scene has quietly exploded on the ...

Area veterans visited Memorial Park School last week to see the program for Veterans Day and be thanked by the students. Students did a Fitness Boot Camp led by Lisa Briggs of Fit Body Boot Camp and ...

Like many franchisees, Chelsea Theodoropoulos was a customer first. Or in this case, a member of a Burn Boot Camp in Charlotte, North Carolina. It wasn’t until she started taking the group fitness ...

ST. LOUIS – Briant K. Mitchell, owner of BKM Fitness Bootcamp, pops in to share some tips on getting fit with Tim and Brittany!