Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

General Motors hasn't made it official yet, but the next V8 is likely to come in at least three displacements.

Most of these Coronet 440 wagons received the 270-horsepower 2-barrel version of the 383 V8. However, the 325-horsepower ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck ...

Pfizer is pursuing pipeline expansions through the Metsera acquisition and a major licensing deal with 3SBio. Find out why ...

A Stanford-led study probes why a very small number of people develop heart inflammation shortly after mRNA COVID-19 ...

Scientists successfully extract RNA from a 130-year-old Tasmanian tiger, thylacine, revealing how its genes functioned before its extinction.

Many people respond to winter weight gain fears by drastically cutting food intake. Studies show severe calorie restriction ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.