Maintaining good leg circulation is vital for overall vascular health, preventing issues like swelling and pain. Natural approaches include exercise, dietary adjustments, and lifestyle changes.

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Most people have never heard of the soleus muscle, a small but mighty muscle present in the calf that makes up about 1% of our total body mass. Nicknamed "second heart", this often-overlooked muscle ...

A new ultrasound-based imaging tech has been developed to map the organ blood flow in four dimensions (3D + time) — a level of detail previously unattainable. This new medical imaging tech could ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Publisher Blowfish Studios and developer Permanent Way announced e Blood of Mehran will launch for the PlayStation 5, Xbox Series X|S, and PC via Steam and Epic Games Store on October 7. "Blood of ...

When treating severe burns and trauma, skin regeneration can be a matter of life or death. Extensive burns are usually treated by transplanting a thin layer of epidermis, the top layer of skin, from ...

Beetroot is a nutrient-rich food filled with nitrates and phytochemicals that promote cardiovascular health, enhance exercise performance, and support metabolic balance via nitric oxide pathways.

Are you neglecting your “second heart?” Sitting for hours at work or at home inactivates a critical part of the body that helps keep blood circulating properly. The calf muscles are your “second heart ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

Dr. Tiziano Barbui explains how excess blood cell production in certain myeloproliferative neoplasms can impair circulation and why treatments like phlebotomy are used. Excess blood cell production in ...

As you may already know, the key to managing your diabetes is controlling your blood sugar levels. Unfortunately, it’s not always easy and some people struggle with it more than others. If your blood ...