Wherever that fitness journey starts, having the right technology can help keep up motivation, it can provide all the ...

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.

Experts say the best ways to stay on track include setting realistic goals, creating a schedule, getting support, tracking ...

By 2026, the health and wellness industry in the UK continues its rapid digital transformation. Consumers are increasingly ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

According to a survey by Talker Research, 45% of people polled said their 2026 goal is getting more exercise and 41% said ...

A countdown of the year's most important tech and gadget releases, including new gear from Apple, Hasselblad and more.

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...