Practice makes perfect It's the most wonderful time of the year … for corporate security bosses to run tabletop exercises, ...

The San Francisco Giants have used the MLB draft to land some of the most important players in franchise history.

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about the workouts everyone over 60 should be doing.

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

Thermopolis attracts retirees with its healing hot springs, where seniors soak for free at Hot Springs State Park. This town of about 3,000 residents offers affordable living alongside natural health ...

Even with the countdown fully on, you can still score genuinely great gifts from the retailer. Yes, they carry phones, but ...

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I polled Strategist staffers about their favorite periodicals for kids of all ages and rounded up the best ones to give to ...

Joint interagency and law enforcement senior leaders met to establish a shared understanding of counter-small unmanned aerial ...