Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

Daiquiri Divas and City Bar of Maurice are competing in a friendly eggnog tasting competition, inviting the community to vote for their favorite recipe and bringing holiday cheer to the area.

Barbells might just be the most common workout equipment for fitness enthusiasts. But with various types of barbells ...

that I would usually do at work in the mornings. When I'm feeling a bit yellow, or I'm having a flare up, or I'm not feeling well, I would be a bit anxious, ...

The injunction bans any public school employee from misleading parents about their child’s gender presentation at school.

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

Jubilant and colorful, the film uses the festivities as a backdrop to the main story of Orfeu (Breno Mello) meeting, falling ...

Sleek, shining, and short are all viable options for what to wear this New Year’s Eve. Fashion stylist Bobbie Kingsbury offered a tutorial of what makes the best outfits to ring in 2026 in ...