Not all oils are created equally when it comes to their impact on our health, i.e, their nutritional values. The reason ...

A groundbreaking 30-year study has unveiled compelling evidence that replacing butter with plant-based oils like olive, canola, or soybean oil could significantly extend your lifespan. The research, ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Oral health is crucial for everyone, regardless of age. Oil pulling is considered an effective solution to tackle dental issues. It is an ancient Ayurvedic remedy that involves swishing around oil in ...

Oil of oregano has surged in popularity as a natural remedy for gut health, often praised for its antimicrobial, antifungal, ...

People have used various essential oils as a complementary therapy to treat different conditions, including fevers and colds, wounds, and gastrointestinal disorders, for centuries. Researchers believe ...

As a runner avoiding unhealthy fats, chances are you choose skim milk over whole, use very little butter on your toast, and opt for chicken breast rather than a 12-ounce steak. While those are great ...

Applying oil to the navel is an old self-care habit seen in many cultures. The navel sits at the center of the abdomen and ...

Essential oils may have some health benefits for conditions like tinnitus. However, use extreme caution when using essential oils for tinnitus, as improper use may be hazardous to your hearing. Share ...

It's very interesting how with all this technology, we still preserve some of those ancient practices that existed thousands of years ago. We incorporate these practices into cooking processes, beauty ...

When your hair feels dry and frizzy, it’s hard to resist seeking a quick fix to restore its lustrous shine. Hair oiling benefits are not new—many have touted the benefits of rosemary oil and batana ...