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The symptoms of bowel cancer can be mistaken for less serious conditions, such as irritable bowel syndrome and piles. Knowing your risk of the disease is also important - find out who's more likely to ...

THE festive period calls for celebration, spending time with friends and family and, above all, overindulgence when it comes to eating. From the second helping of roast potatoes to finishing off the ...

The Oak Smoked St. Louis Ribs with a guava glaze offer a Caribbean twist that perfectly suits Florida’s tropical vibe. The sweet, fruity notes of the guava complement the smoky pork rather than ...

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During pregnancy, your belly button might change from "innie" to "outie" due to pressure from the growing uterus. As your belly grows, you may experience itching or tight skin on the abdomen and ...

A Kazakh dancer who was performing at a Goa nightclub moments before a deadly blaze did not have the required business visa, police said Panaji: Kazakh national Kristina, who was dancing at the ‘Birch ...

Walking can help you lose belly fat by creating a calorie deficit. Walking reduces harmful belly fat called visceral fat. Regular walking can lower cortisol levels and reduce stress-related belly fat.

Spotify Wrapped is out, the word of the year has been announced and now it is time for colour of the year. The hue for 2026 according to design experts is a billowy white imbued with serenity known as ...

Pantone has announced the official color of the year for 2026: a shade of white called “Cloud Dancer.” Also known as Pantone 11-4201, Cloud Dancer is “a billowy white imbued with a feeling of serenity ...

Pantone has chosen its 2026 Color of the Year, and depending on how you look at it, it could be colorless — or the reflection of every color. The "color?" White. Cloud Dancer (PANTONE 11-4201) to be ...

A shade of white will be the defining color of the next year. Get those stain-removing pens ready. By The Styles Desk Pantone, the self-styled color experts, have been predicting a “color of the year” ...