“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Kristina was performing at Birch nightclub in Goa when everything suddenly changed. She was in the middle of her act when the fire alarm went off. At first, she didn’t understand what was happening.

Explore 10 beginner-friendly yoga asanas tto boost metabolism, burn belly fat, and improve well-being by dedicating just 20 minutes each morning. Turning 40 can bring a mix of excitement and worry.

The elderly woman wearing a red saree captured everyone’s attention with a performance to the song “Do Ghoont Pila De Saqiya”, which has now gone viral online. Her energy, confidence, and flawless ...

A real "downward dog" stole the show and one student’s heart at a yoga class. Maddy Marino didn’t expect to leave a Chicago yoga event with anything more than a good stretch. But when One Tail at a ...

Beat belly fat after 40! Best 60-second core strength move! #shortsyoga Boat Pose (Navasana) is the ultimate yoga abs exercise for building core strength and flattening your stomach. Perfect for women ...

When Paige Dempster attended a puppy yoga class in Brisbane, Queensland, on her birthday earlier this year, in August, she was not intending to adopt a dog. But when the class ended, Paige walked out ...

Have you ever met a territorial cat before? They aren’t just protective of their space! Nope, cats can be protective over lots of things — including their human time. One woman knew that her “big mama ...

You’re eating right, hitting the gym regularly, and doing everything your fitness app tells you to do, but that stubborn belly fat just won’t budge. Before you blame your metabolism or genetics, ...

Twenty years ago, Casey Lee Thorne packed up her life on the East Coast and moved to Marin to be part of the inaugural class of the Alonzo King LINES Ballet BFA at Dominican University of California.

An Italian belly dancer of Egyptian descent was arrested in her native country for “using seductive techniques,” according to media reports. Sohila Tarek Hassan Haggag, a naturalized Italian citizen ...