Bali offers unforgettable experiences for travellers thanks to its year-round warm weather, affordable resorts and cheap drinks. But there are other moments tourists might rather forget, like becoming ...

First Person is a daily personal piece submitted by readers. Have a story to tell? See our guidelines at tgam.ca/essayguide. I keep looking at my big belly every time I check the mirror, take a bath ...

Warning: Spoilers ahead for The Summer I Turned Pretty Season 3 finale. The Summer I Turned Pretty aired its final episode on Wednesday, Sept. 17, concluding three seasons of Belly’s complicated love ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Get those hips swinging, because Saturday, May 10, marks this year’s World Belly Dance Day. The website Days of the Year attributes World Belly Dance Day to the World Belly Dance Alliance, but other ...

In videos circulating on TikTok, content creators tell viewers that their belly fat is caused by high cortisol levels—"You're not fat, you've got a cortisol pouch"—and then promote a vitamin D ...

All belly fat is not made equal. New research published in the journal Nature Metabolism on Sept. 10 found that people with obesity who get regular aerobic exercise are storing healthier fat in their ...

Nestled in the heart of historic downtown Perry, a small dance studio has been a gathering spot for women of all shapes, sizes and ages to learn the art of belly dancing for the past 14 years. The ...

A UK CrossFit athlete has lived her entire life without a belly button after receiving emergency surgery to treat a life-threatening condition at birth. Despite the gastrointestinal fix that closed ...

You’ve seen it on menus, here’s an introduction to cooking pork belly at home. Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with five years ...

Natural health practitioners believe belly massage can help improve the movement between your internal organs and other tissue in your body. It’s also thought to help ease stress and body tension.