Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

The success and virality of this duo is doing more than quiet the typical noise around the Lakers. It also might transition ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

For women, the long-term fallout of an early-in-life heart attack is also magnified. A host of studies have shown that young ...

Using a robotic platform, such as the da Vinci Xi system at QAH, further increases precision. For example, patients with a ...

A 12-year-old boy managed to take control of his mum's car and save 'countless lives' after she passed out at the wheel going ...

Christmas can be absolutely exhausting. You’ve organised presents, sorted the food, managed family dynamics and organised ...