Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...

The Utica Children’s Museum will offer daily winter break programs for kids through Jan. 3, featuring crafts, movement, ...

Being new to teaching yoga means it will take time to understand how you want to share the practice and its teachings. This ...

Though there is an endless number of brands out there offering basic sweats and tees, I can’t stop buying Hanes. Lately, I’ve been turning to the 125-year-old brand for everything: the sweatshirts for ...

There’s a new AI-powered toy for kids called Stickerbox, and, before you groan, I’m here to report that it’s surprisingly fun. Stickerbox, a product born out of Brooklyn-based startup Hapiko, is a ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

Not only does yoga enhance your strength, balance, and flexibility, but it also supports your mental well-being. Whether you’re returning to your practice or a beginner seeking a new workout, these ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

SPOKANE, Wash. - Numerica employees dropped off 600 pounds of hygiene products Thursday to Spokane non-profit Project Beauty Share to support the charity's first Hope 4 Kids Hygiene Drive. 4 News Now ...

SPOKANE, Wash. - When most people hear "back to school shopping," they think of notebooks and new pens. But local school districts are seeing a growing number of students heading into the new year in ...

The next session is scheduled from 10:30 a.m. to noon Sunday at the West Ridgewood Drive amenity. The cost is $5 per person and registration is required. “Tons of people love it, so it’s usually ...

Kids who grow up on a farm or ranch are usually hardworking and know how to tackle challenging problems. My own kids and grandkids enjoyed working with animals and learned a lot of responsibility ...