New Year’s fitness resolutions usually fail for one boring reason: friction. The gym’s far, it’s crowded, the weather’s bad, ...

Now in its 30th year operating out of a former church at the corner of Evans Avenue and Bannock Street in south Denver, the ...

Discover everything you need to know about hiring a Basement Remodeler Cincinnati. Learn about remodeling ideas, costs, ...

A MoonBoard—an internationally standardized training wall for climbers—usually belongs in gyms, not basements. This project brought it home, turning an ordinary underground space into a ...

DENVER (KDVR) — Two bucks in Colorado apparently took their sparring match a little too seriously and wound up hitting the gym, literally, for a late-night session. The bucks were headbutting at ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min BKM Fitness Boot Camp's journey ...

Two Huntley-area brothers, Anthony and DJ Yatos, began lifting weights in their basement about a decade ago. Years on from those humble beginnings, the brothers recently have expanded their Warhouse ...

Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...

With the new year looming, one of the biggest to-dos on many people’s lists is to finally figure out a fitness program. In lots of cases, joining a gym is step one here. But with all the options ...