SOME horses feel as though they have been around for ages – but just how is it we have seen just 12 times an old friend like ...

Make your holidays memorable with Georgia’s coastal seafood feasts, a cherished tradition for locals and visitors alike.

The Premier’s year – and his legacy – will be defined by the last two weeks of December, and his response to the Bondi terror ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Former Taekwondo Olympian Herb Perez demonstrates 5 key defensive options for sparring. Learn the counter-lift, back leg, ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Choose two holes on the practice green that create contrasting conditions (uphill/downhill or sidehill). Putt back and forth ...

Failure stings, but if your self-esteem can survive it, you can learn a lot from failing. Here are 10 ways failure can make ...

Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...