Another health benefit of avocado involves the heart. For starters, the fiber and fats in the fruit can help reduce high ...

As it has been increasingly utilised as an ingredient in cooking as well as in health-oriented diets, avocado oil has been ...

What happened when a dietitian ate avocado every day for a week to see how it impacted her body, including satiety, energy, ...

Is Avocado Good for Your Hair? Many individuals desire thick and healthy hair, leading them to explore various treatments.

Here is how you can make avocado seed tea at home to enjoy the soothing drink that could be a great alternative to ...

While avocados improve memory and processing speed, walnuts prevent cognitive loss and lessen brain inflammation.

Managing weight in winters may seem like the most difficult task, and what makes it even more tough is the sedentary ...

Using refined vegetable oils for cooking can fuel inflammation and metabolic disorders. Dr Sharma shares 5 benefits of using avocado oil instead.

Khushi Chhabra reveals how humble foods like pumpkin seeds, papaya, aloo bukhara, guava, and pomegranate can give expensive fruits a run for their money.

India's avocado story has transformed dramatically over the past decade, evolving from a niche health-food trend into a ...

Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.