With its collection of preset and custom workouts, your Apple Watch can help you stay in shape and track your progress.

The Apple Watch Activity Rings have transformed fitness tracking by combining simplicity with powerful tools to encourage healthier habits. By focusing on three core metrics—Move, Exercise, and ...

The Apple Watch is always adding new features — and the 2024 version could be a game changer for your health. According to a report from Bloomberg, the newest series of the device will have three ...

What’s happened? Apple is hosting a new Apple Watch Activity Challenge in a few days, but it won’t ask you to embark on a running expedition or record a workout for a few minutes. Why is this ...

At first glance, the Apple Watch Workout app seems pretty simple. You just tap the start button and get all sweaty. But there’s more to it than meets the eye. A lot more. You can customize its layout ...

When the first Apple Watch made its global debut, Apple said it was a product that would enrich people's lives and encourage them to adopt a healthier lifestyle, thanks in part to a heart rate sensor ...

Regular monitoring of blood pressure is essential for maintaining heart health, especially for those with hypertension or concerns about high blood pressure. With the advent of technology, checking ...

Your Apple Watch can help you keep a close eye on your blood pressure at home. Here's how to use it. Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most ...

When you‘ve caught a bad cold, the flu or a global pandemic, it’s no help that your Apple Watch keeps urging you to go for a run. That’s why this wearable needs a sick mode. When it comes out this ...

The Apple Watch has become a versatile and indispensable device, seamlessly combining health tracking, productivity tools, and convenience into a single wearable gadget. Whether your goal is to stay ...