Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

A great-grandfather who broke his leg in a fall spent seven hours lying on the floor of a garden centre while waiting for an ...

Ditch the pills and use these 6 bodyweight exercises to fight muscle loss, boost strength, and support healthy aging after 50.

A mum of two received a devastating diagnosis after trusting her instincts during a shower. Claire Goldthorpe, 50, ...

Shough routinely lit up Chris Olave and Devaughn Vele, as both receivers finished with 6 and 5 catches, respectively. Olave ...

After four decades, the most powerful woman in the history of the United States heads home. She's still defiant.

The NBA has been hit hard by calf injuries this season, and there are some critical absentees on the Week 9 injury report.

The martini has shape-shifted in recent years, but our devotion to trying the best of them has stayed the same.

Despite another injury scare — as in seeing Brandon Miller head to the locker room early in Sunday’s second half — the ...

June Squibb sparkles opposite Cynthia Nixon in a futuristic drama, and Michelle Williams loses her way in Eugene O’Neill’s ...