A good laugh not only relieves stress, but also good for your heart and immune system. Some doctors even believe that a ...
Infants and newborns can now breathe easier at St. Charles Bend, due to a new ventilator technology in the hospital's ...
Laughter promotes heart health, boosts immunity, and triggers endorphins, natural painkillers that also improve mood.
“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...
Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...
Good Housekeeping UK on MSN
'My pelvic floor was like a sieve': the three exercises that stopped leaks for good
Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Elinor Harrison, Washington University in St. Louis (THE CONVERSATION) On the first ...
Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...
Irish Examiner on MSN
How to reset after the party season
One of the staple strategies for all my clients during party season is for them to practice self-massage of the abdominal ...
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