"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

Laughter promotes heart health, boosts immunity, and triggers endorphins, natural painkillers that also improve mood.

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

One of the staple strategies for all my clients during party season is for them to practice self-massage of the abdominal ...

James Chen, CMT is an expert trader, investment adviser, and global market strategist. Chip Stapleton is a Series 7 and Series 66 license holder, CFA Level 1 exam holder, and currently holds a Life, ...

Research reveals how natural selection shaped the Bajau sea nomads’ spleens to boost oxygen delivery, helping them dive for ...

10 Information Technology Stocks Whale Activity In Today's Session Unusual options activity (unusual options) occurs when trading volume for a contract soars or options flow for a sector rises far ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. Amy is an ACA and the CEO and founder ...