Dimple Kapadia once recalled how Rajesh Khanna snapped at her on set, revealing a tense moment in their marriage.

Your core is the central part of your body that supports and protects your spine. The abundance of ‘abs’ exercises definitely ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

Ana de Armas turns heads with her signature toned physique and a balanced fitness routine, after a calm, drama-free split ...

Victor Wembanyama’s training is unlike anything else in the NBA. This breakdown covers the mobility-focused strength routine ...