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An expert running coach says this entry-level workout is a more manageable option but holds many of the same benefits ...

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Transitioning to sport riding can be intimidating, but in the past decade manufacturers have focused on building ...

Investing seems complex when you first start, but picking the right investment funds for beginners can make it much more straightforward, and give you an easy on-ramp to building your wealth over the ...

I f there’s one thing we know for sure, it’s that there is no shortage of killer cardio workouts. Between AMRAP workouts, rucking, and the viral 12-3-30 treadmill routine, peo ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

After more than 50,000 miles, I argue that from a dollars-per-unit-of-performance standpoint, the Colorado ZR2 is the best ...

View post: Want To Ski For Free on Christmas? Dress as Santa at This Utah Resort If you found this article, odds are you’re thinking about getting into skiing. So, first of all, welcome. Sliding down ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half-marathon, especially for someone like me who’s never completed, or even considered, one before.

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...