And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...

Resistance bands are great for building strength and tone without leaving home,” says BetterMe trainer Brittni Johnson ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

My daughter loves to camp and go off road. She has become enamored by the old Toyota Land Cruisers from the 1990s.” ...

List making is ultimately a forward, affirmative act — the wish to impose order on a chaotic world. In that spirit, we ...