When I was recently set up for an interview with Seattle Seahawks running back Kenneth Walker III, it seemed like a good idea ...

Vijay Hazare Trophy, India's premier domestic 50-over competition, kicks off today. Follow the latest with us right here ...

Try these 5 morning standing moves after 40 to wake up your core, boost calorie burn, and support a flatter midsection.

Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

When we cry out “Happy New Year!” we mean it. Just about everyone wants to be happy in the new year. As we age, happiness stems less from material possessions ...

I’m an active senior man. To keep my beard looking attractive, a hairstylist trims it every two weeks. I’ve had the same stylist for three years, and we ...