Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

“In a yoga class, I have some speakers, some non-speakers, parents, friends and allies — the whole neurodiverse range in the ...

From mountain eco-lodges to beachfront boutiques, here are the 10 best hotels for adults-only holidays in Cape Verde ...

Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. Join the 30-Day Yoga & Pilates Morning ...

They say laughter is the best medicine. Michael Miller, a cardiologist and medical professor at the University of ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Dick Van Dyke's wife, Arlene Silver, claimed via Instagram that she is being stalked around their Malibu home, just days ...

Dick Van Dyke’s wife, Arlene Silver, is afraid to leave her house because of an alleged stalker. The 54-year-old told her ...

Arlene Silver has claimed that someone is stalking her around Malibu, where she lives with her husband, Dick Van Dyke. The 54 ...

Here are my favorite beginner yoga poses for toning your belly and reducing bloating. Join the 30-Day Yoga & Pilates Morning ...

Leucadia Yoga 101 will close this month after its new owners say an unexpected rent increase proposal made a long-term lease impossible.