Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...

Nasa astronaut Jessica Meir demonstrates the multi-functional E4D exercise device designed for the tight quarters of the ...

Being an NFL quarterback isn't easy, but what's even harder than that? Adding the pressure of being the first overall pick.

The nonconference schedule for No. 19 Ohio State women’s basketball is mostly over, and in a big way. Sunday is the first of ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

Georgians all have a part to play in supporting a healthy, resilient child welfare system. That includes supporting and ...