To help you get started, here are five ways to begin practicing letting go: ...

Children usually tell the truth, but if they become evasive, it may indicate they've done something you wouldn't approve of ...

Martial arts with an emphasis on holistic whole person integration, philosophy and psychology can have powerful effects on ...

In short, AI can outperform human practitioners in some areas and do so at scale. Where are the opportunities in your field?

There is a parallel between the Menendez brothers and Epstein's victims: The justice system has trouble entertaining the ...

Left-right confusion is common and can happen to everyone. A new study investigated whether certain disorders are linked to a higher probability of left-right confusion.

Explore how cultural identity and mental health intersect in adolescence, shaping stress, resilience, and the challenges ...

"But why does it feel so intense?" "Maybe your body is reacting to your mind's fears," I said. "Even when there's no ...

The SABS has been tested with thousands of people worldwide. The results are clear: people who scored highly on Stoicism ...

Perfectionists tend to fear success and may sabotage it because they believe that only the perfect deserve it, and they're ...

Dementia alters our sense of time, yet emotional resonance enables enduring connection when memory can no longer be the ...

Communicating through touch seems to be a natural human impulse, but can it go too far? New research shows how the two types ...