Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

The Testament of Ann Lee choreographer Celia Rowlson-Hall walks us through six key movements and her hardest day on set.

I got to hang out with the cast of Zombies 4 and asked them to show me their favorite dance moves from the movie. Each cast member gave a quick demo of their iconic styles, and we even talked about ...