Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

Arkansas has a secret that’s been hiding in plain sight, and it’s called Emerald Park – a 135-acre natural wonderland in North Little Rock that delivers panoramic vistas worthy of national park status ...

ROCHESTER, Minn. (KTTC) – KTTC’s December Kid With Courage is a very strong young lady—and not just in spirit. Gioia Schutte, ...

Trainer CoryG—an age 40-plus dad of three—created this plan to help you transform your body and achieve your goals.

Having great workout gear can drastically change how you feel about exercise. No one likes having to repeatedly hike up their leggings or adjust their sports bra when they're trying to enjoy a jog or ...

The Centers for Disease Control and Prevention and Metro Atlanta doctors are warning that flu cases are on the rise, ...

I’ll tell you what’s not helpful — is people that want to go and see him to get a selfie for their Instagram and giving him ...

Benson Boone is making fans drool over his moonbeam ice cream! The pop artist posted a shirtless gym video to his Instagram ...

The 7-foot-1 NBA icon is staring up at his next big challenge — Jordan Wilmore, a former professional basketball player with ...