If 2026 is the year you want to move more — without overthinking your workout schedule — Apple Fitness+ is setting the tone ...

Dua Lipa says she’s nailed the tricky crow‑to‑headstand asana. If you want the step‑by‑step or are interested in some more travel‑friendly yoga asana, read on.

Oppo has launched the Oppo Watch S globally, delivering a feature-packed smartwatch with strong display performance and comprehensive health tracking capabilities. The device centers on a 1.46-inch ...

CBS 42 caught up with some people working up a sweat at 24e Hoover on the morning of New Year’s Day. Members were lifting ...

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond ...

Jelly Roll revealed that he’s been meeting with skin surgeons to talk about possibly removing the excess in the next year.

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Recognising early signs, especially those that show up in the feet, allows for timely intervention and prevents irreversible nerve damage.