It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

WH 's cover star opens up about recovery, strength, and showing up – even on the tough days ...

If you're thinking about your health goals as we approach a new year, you may want to consider adding more weight training to ...

A quiet morning workout at a Miami gym turned into chaos when a woman caused a disturbance that ended in violence. Police say ...

A 74-year-old woman said she had been given a "once in a lifetime chance" after she qualified for the Hyrox World ...

Rethink your exercise routine and save time with the 2-2-2 workout routine, which builds strength, mobility, and muscle with less time in the gym ...

I had fallen for the “arrival fallacy”, the psychological trap where you believe that once you reach a particular milestone ...

A woman was arrested after she allegedly punched a Planet Fitness employee in the face and caused a scene inside and outside ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say.

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...