Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

Smartwatches have plenty of core apps that deliver solid functionality, but you can maximize their use immediately when you ...

The numbers vary, but research suggests anywhere from 50-94% of people drop their New Year's resolutions by the year's ...

Garmin’s greatest smartens up even more with added satellite connectivity. The Fenix 8 Pro won't be for everyone as a result ...

You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

Master your Apple Watch with this comprehensive guide to setup, features, and tips for health, productivity, and daily use.

After the Panthers won their second straight Stanley Cup in June, Tkachuk revealed that he had sustained the injuries while ...

Last year, wisely or wrongly, my family took up some streaming services for 12 months. And now they're coming to an end, it's ...

From bridal arm workouts to padel, people will approach movement with mindfulness and in social settings, say experts ...