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Make a warm compress by soaking a clean cloth in comfortably hot water, then rest it on closed eyes and reheat often for best relief. Warm compresses can soothe inflammation, improve circulation, and ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. You might associate compression socks with your grandparents or a hospital setting. But the stockings have become a trendy travel ...