If You Can Complete These 3 Exercises Without Stopping After 50, Your Endurance Is Exceptional

We spoke with Abbie Watkins, CPT, a certified personal trainer with OriGym, who shares three essential exercises that if you ...

6 Best Chair Exercises That Reverse Muscle Aging Faster Than Gym Workouts After 60

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

Orthopaedic surgeon reveals 5 workouts that may wreck your shoulders, knees and back

Doctor cautions against 5 exercises that he would not recommend because of the significant risks they pose to joint health.

How to Modify 6 Common Exercises If You Have Knee Pain, According to Physical Therapists

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...
Funfitt - Fitness from Susana Yábar on MSN

Beautiful legs and toned buttocks without cellulite squats

Get your special offer now: <a href=" Beautiful Legs and Toned Buttocks without Cellulite. Squats for women, to slim down legs but tone them. For more exercises by Susana Yábar, follow this YouTube ...

How to modify 6 common exercises if you have knee pain

Two physical therapists share ways to modify six popular exercises if you have knee pain and signs it's time to see a doctor.