What happened when a dietitian ate avocado every day for a week to see how it impacted her body, including satiety, energy, and digestion. Plus, pros and cons.

Fact checked by Nick Blackmer Most people can safely consume an avocado every day. Possible avocado benefits include supporting cognition, metabolic health, weight management, and eye health.Talk to a ...

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

Managing weight in winters may seem like the most difficult task, and what makes it even more tough is the sedentary ...

Meal ordering and delivery app Grubhub shares data revealing how different regions in the country order their avocado-centric meals. In the days before Avocado Day (you didn’t know that the fruit is ...

Universities conducting a scientific study are looking for participants to get paid to eat avocados. The researchers will pay 1,000 people $300 to eat one avocado a day for six months. The study ...