Running without music or a watch isn’t about silence—it’s about tuning in to your body and learning how to gauge effort.

Cowbirds are special among songbirds for the "watery" timbre of their singing, which resembles the sound of falling droplets ...

Scream Club was founded in Chicago by a couple who decided to scream it out after a tough week last December. It went viral ...

Recent research has unveiled a startling correlation: older Americans exposed to polluted air face a heightened risk of ...

CAN you feel the telltale tickle of a post-Christmas cough coming on? It’s a risk that comes with the festive season, a time ...

Lucinda is a member of an exclusive club — living heart donors, and is the only woman to have a baby after a heart-lung-liver ...

Hollywood was dealt a series of losses this year, from actor Gene Hackman to rocker Ozzy Osbourne. Remembering the year's ...

"Back then, I was a pretty shitty person to a lot of people and caused much more harm than good. After this, I decided to ...

The researcher has dedicated the last 20 years to studying the impact of breathing on the brain ...

"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

What happens today may be out of your control, but how you react to it will shape the outcome. A surprise, a delay, or ...