There is no clear winner. Sourdough and whole wheat multigrain bread are healthier as compared to white bread and can help in ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

New evidence shows the white bread versus wholegrain debate is less about good versus bad and more about balance, diet ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

India's food market is booming, but rising ultra-processed food intake, obesity and diabetes have sparked a push for clearer ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

The heart must work harder to keep blood circulating through the constricted vessels, placing strain on the cardiovascular ...

Archaeologists in Slovakia uncovered at least 85 headless skeletons dating back over 7,000 years, pointing to coordinated ...

Replacing PDS with direct income support is the fiscally prudent, socially progressive path that India should take ...

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...