One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...

There’s something about that vibrant green color peeking through a beige shell that makes pistachios stand out from every ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Low-income Californians who use Wegovy and similar weight loss drugs will lose their coverage in January. California and ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.