Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

If you are looking to maximize the amount of protein in your diet without breaking the bank, Costco can be a great place to ...

UC Davis researchers engineered wheat that encourages soil bacteria to convert atmospheric nitrogen into plant-usable fertilizer. By boosting a natural compound in the plant, the wheat triggers ...

Wheat bread is bread made from wheat flour, or bread made with a mix of white and whole wheat flours. Whole wheat bread tends to use the entire wheat kernel, whereas just “wheat bread” includes ...

Whole wheat delivers the most fiber and classic whole-grain nutrients for everyday eating. Sourdough’s fermentation can aid digestion, boost mineral absorption, and lower glycemic impact. The best ...

Trade is a hot topic with a lot of uncertainty. Trade policy decisions made in Washington, D.C., will impact farmers and ranchers in the countryside. This Market Intel is part of a series exploring ...

UC Davis scientists have developed wheat plants that can stimulate the production of their own fertilizer. (Getty) Scientists at the University of California, Davis, have developed wheat plants that ...

Kansas is an important “breadbasket” state because of its massive wheat production, but in recent years that’s been changing. With poor profits and drier climates, wheat has been harder to manage. New ...

In today’s food-centered world, bread remains one of our most cherished culinary staples. Whether toasted for breakfast, used to contain sandwiches at lunch or dipped into soup at dinner, it’s easy to ...

Have you thought about eating more whole grains? We keep hearing they’re good for us. I found a box of bulgur wheat in my pantry and thought this would be perfect for a quick meal using a whole grain.

I’m intrigued by the white whole-wheat flour thing. Why is it so desirable, and what do I need to know about it? This is a question we received in our live weekly chat, where we help you level up your ...