Popular weight loss drugs like Ozempic and Wegovy work by artificially increasing levels of a natural anti-obesity/anti-diabetes hormone called glucagon-like peptide 1 (GLP-1). Can we reap its ...

Summit County saw dozens of restaurant openings in 2025. Here's what you should know about all 60+ new eateries.

Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with ...

Looking for the healthiest cookies that won’t spike your blood sugar? Dietitians share smarter cookie options and explain what makes them better for blood sugar control.

Oatmeal may be a better breakfast option than most cereals because it's made with fiber-rich ingredients that help reduce blood sugar spikes.

Stay up to date on all wheat stocks with Benzinga Pro, your go-to stock market research platform with real-time news and actionable insights. Wheat is a grain that finds itself in many types of food.

In 2001, microbiologist Dr. Heather Cavanagh heard anecdotes of farmers putting raspberry cordial into livestock water ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

In today’s fast-paced lifestyle, refined flour (maida) has quietly become a regular part of daily meals. Toast or biscuits at ...