Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Beans were the breakout star of 2025, according to Grubhub. Insights published by the Chicago, Illinois-based company suggest that "foodmaxxing" reached new heights this year, with an increase in ...

A breakfast of at least 30% protein promotes satiety, regulates blood sugars, and provides energy. High-protein ingredients include Greek yogurt, black beans, tofu, and cottage cheese. A protein ...

Few food ingredients have been as unfairly villainized as gluten. Celebrity-endorsed diets and books like Wheat Belly turned the relatively unknown protein into a buzzword in the 2010s, with an ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...

UC Davis researchers engineered wheat that encourages soil bacteria to convert atmospheric nitrogen into plant-usable fertilizer. By boosting a natural compound in the plant, the wheat triggers ...

Struggling with stubborn belly fat after 50? In this video, we break down four dietitian-approved foods that naturally support fat loss, balance hormones, and boost metabolism for women over 50. Learn ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

Syracuse, N.Y. — In Central New York, 100,000 people depend on food stamps to help make ends meet. The federal food stamp program, referred to as SNAP, stopped funding the program on Saturday Nov. 1.

Wheat Ridgeians who hew to the carnivore diet, your day has nearly arrived. Wheat Ridge Meats will celebrate its grand opening on Friday, October 31 — a Halloween treat for locals that will feature ...