From Planks to Glute Bridges, here are five simple, beginner-friendly exercises to build a stronger, pain-free spine.

Nestled in Oklahoma City’s vibrant Bricktown district, Mickey Mantle’s Steakhouse serves up a pan-roasted sea bass that might just be the most surprising culinary home run in the Sooner State.

Related: The Massive Antique Store In Virginia With Countless Treasures Locals Keep Talking About For those drawn to industrial aesthetics, the metal section is a revelation. Gears, pulleys, and ...

Isometric exercises like plank variations are a beneficial addition to any core training routine. Aside from strengthening your midsection and hips, side planks are great for shoulder stability and ...

If you can do hands-elevated pushups after 50 with perfect form, your upper-body strength is top-tier. Here’s how.

After launching a fiber-optic broadband network, Chattanooga, Tenn., has seen robust economic development and better Internet service for residents. Chico, Calif., recently broke ground on its own ...

New research suggests indicates that Scandinavia's oldest known example of a wooden plank boat may have sailed to attack the ...

Park district staff suggested the name Plank Road Park based on the historical significance of the wooden plank road that ran along Ogden Avenue through Naperville, allowing travelers to go to Chicago ...

A life ring from the S.S. Edmund Fitzgerald was sold for $150,000 at a Dec. 19 auction after spending decades on display at the Great Lakes Shipwreck Museum. The auction, which took place at ...

An expert shares the best way to clean vinyl floors properly. Here are different methods to get your floors sparkling and tips for keeping them clean.

Discover the top 10 best plank exercises that you can perform at home to enhance your core strength and stability. This video ...

INSV Kaundinya is inspired by depictions of ancient Indian ships found in historical texts, sculptures and reliefs.