Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the immune system.

Every time you charge your phone or unplug an electric car, the battery’s internal parts subtly expand and contract. Over ...

Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...

Potassium is a mineral that the body needs to work properly. It helps keep the heart beating at a steady pace and supports a healthy balance of fluids in the body. For people with high blood pressure, ...

If you party a bit too hard over the holidays, there are still things you can do to mitigate the hangover and replenish key nutrients and minerals.

“If you are active, sweat a lot, drink caffeine or alcohol, or don’t hydrate enough throughout the day, you may benefit from ...

LMNT reports that hangovers stem from acetaldehyde, dehydration, and electrolyte imbalances; stay hydrated and drink ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

An attorney representing the family of Charleston County inmate Mary Brucato says they will be filing a lawsuit by the end of ...

A chemical linked to cancer has been banned across the European Union, China, Canada, Brazil, and India. But walk into any ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Electrolytes are essential minerals, including sodium, potassium, ...

Potassium is a crucial electrolyte that helps your body perform a wide range of functions. It helps regulate fluid balance, supports muscle contractions, and maintains healthy nerve function. A diet ...