Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

LMNT reports that hangovers stem from acetaldehyde, dehydration, and electrolyte imbalances; stay hydrated and drink ...

After a cozy night by the fireplace, most people scoop out the ash and toss it without a second thought. But did you know ...

Because of the lack of electrolytes like sodium, Keatley says this is a trend with very little backing. He even calls it a ...

“If you are active, sweat a lot, drink caffeine or alcohol, or don’t hydrate enough throughout the day, you may benefit from ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

SMC+ has been named the official Electrolyte Sports Drink Partner of the Bangladesh Premier League (BPL) 12th Edition 2026.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Potassium supplements can help lower blood pressure if your potassium ...

During the holiday season, baking cookies, buying gifts, decorating and spending time with family and friends are likely ...

Guavas are an overlooked fruit packed with nutrients, offering significantly more vitamin C than oranges and comparable ...

Every time you charge your phone or unplug an electric car, the battery’s internal parts subtly expand and contract. Over ...