A big question that many are asking around the Las Vegas Raiders is, Why have they not fired head coach Pete Carroll yet? He ...

Co-founder Seth Berger defends the NIL tournament’s atmosphere and format critiques and outlines plans for a larger, simpler event in 2026.

Eating dark chocolate every day might help lower your blood pressure. Choose dark chocolate with at least 70% cocoa for more benefits. Eat 6 to 25 grams of dark chocolate daily to see an effect.

Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...